Titles Available for Purchase

  • Lower Back Yoga Class Video - 3 day rental

    1 video  |   Rent $12

    With 28 safe and effective practices to alleviate stiffness and discomfort of the lower back mainly executed while lying in a supine position to reduce compression of the lumbar discs, this 1-hour lower back class has been taught at our yoga center for 22 years to as many as 250 weekly students.